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Fall Inspirations & The Importance Of Eating Seasonal Foods
I’ve been asked by many clients recently about what the heck is in season during the fall. We all know sweet potatoes, pumpkins, potatoes, squash, apples, and carrots but there are oodles more goodies...
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Top 10 Nutrient Dense Greens
For years now the most viewed articles on this site have been; Seeded v.s Seedless Grapes , Red Beets v.s Golden Beets , and my write up on Kale including the difference between Lacinato Kale and Curly...
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Are Carrot Tops Edible? Sweet Dark Cherry Cacao Beet Top Smoothie
Let’s continue the beet affair😉 I have many previous posts where I have used beet tops in smoothies, juices, and have also recommended that readers ask at the grocery store or Farmer’s Market if there...
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